🥙 Luna Grill Menu Prices Overview (Quick Summary) 🌿
Popular Items & Average US Prices (Approx)
| Item | Average Price |
|---|---|
| chicken kabob plate | $11 – $14 |
| steak kabob plate | $14 – $17 |
| lamb kabob plate | $15 – $19 |
| falafel plate | $9 – $12 |
| mediterranean salad | $8 – $12 |
| hummus & pita | $5 – $8 |
| lamb gyro | $10 – $13 |
| chicken gyro | $9 – $12 |
| rice & greens bowl | $11 – $14 |
| baklava | $3 – $6 |
| fountain drinks | $2.50 – $4 |
📌 Prices may vary depending on location, city, delivery fees, and seasonal menu updates.
🥙 Luna Grill Menu Prices (2026 Updated Guide) 🌿
Full Menu Breakdown, Best Mediterranean Meals, Calories, Healthy Options & Top Picks
If you are searching for the Luna Grill menu, you are probably looking for a restaurant that delivers fresh Mediterranean flavor without the heavy feeling of traditional fast food. Luna Grill has become a popular destination in the United States for people who love grilled kabobs, fresh salads, warm pita bread, creamy hummus, and flavorful bowls.
Luna Grill stands out because it offers a balance of taste and nutrition. While many fast-casual restaurants focus on burgers or fried meals, Luna Grill offers a menu built around fresh ingredients, grilled meats, rice, greens, vegetables, and Mediterranean spices.
This detailed guide is designed to help you understand the full Luna Grill menu, including prices, popular items, healthier picks, and what to order if you want the best value.
In this article you will find:
🥙 Luna Grill menu prices
🍢 kabob plate options
🥗 salad menu breakdown
🍚 bowls and wraps pricing
🍟 sides and appetizers
🍰 desserts like baklava
🥤 drinks menu
🔥 calorie and nutrition insights
🏆 best value and most popular orders
This is a full SEO-optimized menu guide made to outperform competing menu blogs with more structure and more helpful detail.
⭐ What Is Luna Grill?
Luna Grill is a Mediterranean fast-casual restaurant chain that focuses on fresh grilled food inspired by Greek, Middle Eastern, and Mediterranean flavors. It is especially popular among people who want something healthier than typical fast food, but still filling and satisfying.
Most Luna Grill locations offer:
🔥 grilled kabobs
🍚 rice bowls
🥗 fresh salads
🥙 wraps and gyros
🧄 hummus and dips
🍟 fries and sides
🍰 desserts like baklava
Luna Grill is also known for generous portions, which makes it a strong value compared to other healthy restaurant chains.
🥩 Why People Love the Luna Grill Menu
The Luna Grill menu is popular because it offers options for almost every lifestyle.
Here’s why customers keep coming back:
🍢 grilled meats instead of fried food
🥗 healthy salads with protein
🌿 Mediterranean ingredients (olive oil, herbs, veggies)
🥙 wraps and gyros for quick meals
🍚 rice and greens bowls for balanced eating
🧄 hummus and pita for snacks
💪 high-protein meal options
🌱 vegetarian choices like falafel
Luna Grill is often chosen by fitness-focused customers because it’s easy to build meals with high protein and moderate carbs.
🍢 Luna Grill Kabob Plates Menu (Prices & What’s Included)
Kabob plates are the most popular part of the Luna Grill menu. These plates usually include:
🍢 grilled protein
🍚 rice or greens
🥗 side salad or vegetables
🥙 pita bread (depending on meal option)
🧄 sauce and dressing choices
Kabob plates are filling and can be a complete meal without extra sides.
🍗 Chicken Kabob Plate
💰 Price: $11 – $14
🔥 Calories: approx 500 – 850
This is one of the best-selling items at Luna Grill because chicken is lean, flavorful, and affordable.
Best for:
✅ balanced meal
✅ good protein
✅ great value
🥩 Steak Kabob Plate
💰 Price: $14 – $17
🔥 Calories: approx 600 – 950
Steak kabobs are richer and heavier than chicken, but extremely popular.
Best for:
🥩 steak lovers
💪 high-protein meals
🐑 Lamb Kabob Plate
💰 Price: $15 – $19
🔥 Calories: approx 650 – 1,000
Lamb is a premium protein choice, often chosen by customers who want authentic Mediterranean flavor.
Best for:
🐑 rich taste
🔥 bold spices
🍽️ premium meal experience
🌱 Falafel Plate
💰 Price: $9 – $12
🔥 Calories: approx 500 – 800
Falafel is one of the most popular vegetarian options. It is filling, flavorful, and pairs perfectly with hummus.
Best for:
🌱 vegetarians
🥙 Mediterranean snack lovers
🥙 Luna Grill Gyros & Wraps Menu (Prices)
Gyros and wraps are great if you want a fast handheld meal. They are usually cheaper than kabob plates, but still filling.
🍖 Lamb Gyro
💰 Price: $10 – $13
🔥 Calories: approx 600 – 900
A Luna Grill lamb gyro typically includes:
🥙 pita wrap
🍖 lamb meat
🥬 lettuce
🍅 tomato
🧅 onion
🧄 tzatziki sauce
🍗 Chicken Gyro
💰 Price: $9 – $12
🔥 Calories: approx 550 – 850
A chicken gyro is slightly lighter and often cheaper.
Best for:
💰 budget-friendly meal
🍗 chicken lovers
🥙 Falafel Wrap
💰 Price: $9 – $12
🔥 Calories: approx 500 – 800
A vegetarian-friendly wrap with crispy falafel and sauce.
🍚 Luna Grill Bowls Menu (Prices & Best Options)
Bowls are a major trend in fast-casual dining, and Luna Grill bowls are some of the best because they mix flavor with nutrition.
Bowls usually include:
🍚 rice base or greens base
🍢 protein
🥗 vegetables
🧄 sauce
🍚 Rice & Greens Bowl
💰 Price: $11 – $14
🔥 Calories: approx 500 – 900
One of the most balanced items on the menu.
Best for:
💪 gym meal
🥗 healthy eating
🍽️ full lunch or dinner
🍗 Chicken Bowl
💰 Price: $11 – $14
🔥 Calories: approx 500 – 850
Chicken bowls are very popular because they taste fresh and provide a good protein-to-price ratio.
🥩 Steak Bowl
💰 Price: $14 – $17
🔥 Calories: approx 600 – 950
A heavier bowl, often chosen by steak lovers.
🥗 Luna Grill Salad Menu (Prices & Healthy Picks)
Luna Grill salads are one of the main reasons health-conscious customers love the brand. Many salads can be turned into a full meal with added protein.
🥗 Mediterranean Salad
💰 Price: $8 – $12
🔥 Calories: approx 250 – 600
Often includes:
🥬 fresh greens
🍅 tomato
🥒 cucumber
🧅 onion
🫒 olives
🧀 feta cheese
You can add chicken, steak, lamb, or falafel for a full meal.
🥗 Greek Salad (Common Option)
💰 Price: $9 – $13
🔥 Calories: approx 300 – 650
Greek salad is one of the most popular Mediterranean-style salads because of feta and olives.
Best for:
🥗 light meal
🧀 feta lovers
🥗 Chicken Salad Meal
💰 Price: $11 – $15
🔥 Calories: approx 400 – 750
This is one of the healthiest menu picks because chicken adds protein while greens stay light.
🧄 Luna Grill Appetizers & Sides Menu (Prices)
Sides make Luna Grill meals even better, especially if you love Mediterranean dips and pita bread.
🧄 Hummus & Pita
💰 Price: $5 – $8
🔥 Calories: approx 350 – 650
A classic appetizer that almost everyone loves.
🥙 Pita Bread (Extra)
💰 Price: $1.50 – $3.50
🔥 Calories: approx 170 – 250
🍟 Fries (Regular)
💰 Price: $3.50 – $6.00
🔥 Calories: approx 300 – 550
Some Luna Grill locations offer seasoned fries that pair well with tzatziki.
🧆 Falafel Side
💰 Price: $4.00 – $6.50
🔥 Calories: approx 250 – 450
🧄 Tzatziki Sauce
💰 Price: $1 – $2.50
🔥 Calories: approx 50 – 150
Tzatziki is refreshing and adds flavor without extreme calories.
🍰 Luna Grill Dessert Menu (Prices)
Desserts are not the main focus of Luna Grill, but they still offer classic Mediterranean sweets.
🍯 Baklava
💰 Price: $3 – $6
🔥 Calories: approx 250 – 450
Baklava is sweet, crunchy, and made with honey, nuts, and pastry layers.
🍪 Cookies / Sweet Treats (Some Locations)
💰 Price: $2 – $5
🔥 Calories: approx 200 – 400
Availability depends on the store.
🥤 Luna Grill Drinks Menu (Prices)
Luna Grill drink options are simple but refreshing.
🥤 Fountain Drinks
💰 Price: $2.50 – $4.00
🔥 Calories: 0 – 350
💧 Bottled Water
💰 Price: $2 – $4
🔥 Calories: 0
🍋 Lemonade (Some Locations)
💰 Price: $3 – $5
🔥 Calories: 120 – 300
🧃 Bottled Juices (Some Locations)
💰 Price: $3 – $5
🔥 Calories: 80 – 250
🏆 Best Luna Grill Menu Items (Most Popular Orders)
If you are new to Luna Grill and want to order like a regular customer, these are the top picks.
🔥 Most popular Luna Grill items:
🍗 chicken kabob plate
🥩 steak kabob plate
🐑 lamb kabob plate
🥙 lamb gyro
🥗 mediterranean salad with chicken
🧄 hummus and pita
🍚 rice & greens bowl
🍯 baklava
If you want the “classic Luna Grill experience,” chicken kabob plate with hummus is a perfect first order.
💰 Best Value Items at Luna Grill (Save Money Tips)
Luna Grill can feel expensive compared to basic fast food, but the portions are large. Many meals can be split or saved for later.
Best value picks include:
✅ chicken kabob plate (best price-to-protein ratio)
✅ falafel plate (cheapest full meal option)
✅ rice & greens bowl (balanced and filling)
✅ hummus & pita (best appetizer value)
✅ chicken gyro (affordable handheld option)
If you want maximum food for your money, kabob plates are usually the best choice.
🥗 Healthiest Luna Grill Menu Options (Low-Calorie Picks)
One reason people search for Luna Grill menu information is because they want healthier food. Compared to burgers and fries, Mediterranean food is often a better choice.
🥦 Best Healthy Meal Choice
🥗 mediterranean salad + chicken
💧 water
🔥 Calories: approx 400 – 650
🍚 Best Balanced Meal
🍚 rice & greens bowl + chicken
🔥 Calories: approx 550 – 800
🌱 Best Vegetarian Healthy Meal
🧆 falafel plate + salad
🔥 Calories: approx 500 – 750
🥩 Best High-Protein Option
🥩 steak kabob plate + greens
🔥 Calories: approx 650 – 950
⚠️ Highest Calorie Luna Grill Menu Items
Even healthy restaurants have high-calorie items if you order the wrong combination.
High-calorie risks include:
⚠️ lamb kabob plate with extra rice
⚠️ fries with sauce
⚠️ large hummus portions with extra pita
⚠️ baklava after a full plate
⚠️ sugary lemonade drinks
If you are dieting, choose greens as your base and skip fries.
🍽️ How to Build the Perfect Luna Grill Meal
To order smarter, decide your goal first.
💪 If You Want a Gym Meal
🍗 chicken kabob plate
🥦 greens base
🥗 salad
💧 water
High protein and balanced carbs.
🥙 If You Want the Best Taste
🐑 lamb gyro
🍟 fries
🥤 soda
🍯 baklava
This is the “treat yourself” meal.
🥗 If You Want Low Calories
🥗 mediterranean salad
🧆 falafel or chicken
💧 water
💰 If You Want Cheap and Filling
🧆 falafel plate
🧄 hummus & pita
Affordable and filling.
🌿 Why Mediterranean Food Is a Great Fast-Casual Choice
Mediterranean food has become one of the fastest-growing food categories in the United States because it offers flavor without relying heavily on fried food.
Benefits include:
🫒 olive oil-based ingredients
🥬 fresh vegetables
🍗 grilled proteins
🌿 herbs and spices
🥙 balanced meals
That is why Luna Grill is often recommended for people who want healthier fast food.
🥙 Luna Grill vs Other Mediterranean Restaurants
Many people compare Luna Grill with other Mediterranean chains. Luna Grill stands out because it feels like a premium fast-casual restaurant while still being fast and affordable.
Luna Grill is known for:
✔ clean flavors
✔ grilled meats
✔ quality salads
✔ balanced bowls
✔ good vegetarian options
It competes strongly with other Mediterranean fast-casual brands, especially for people who want consistent quality.
🧠 Smart Ordering Tips at Luna Grill
If you want the best experience:
✅ order chicken kabob plate for best value
✅ add hummus & pita if sharing with friends
✅ choose greens base for fewer calories
✅ skip fries if you want healthier eating
✅ drink water or unsweetened tea
✅ save half your meal for later (portions are big)
✅ try baklava only if you want dessert
Small choices can make your meal much healthier while keeping flavor high.
📍 Luna Grill Map Location
🗺️ Google Maps URL:
https://maps.google.com/?q=Luna+Grill
❓ Frequently Asked Questions (Luna Grill Menu Prices)
How much does Luna Grill cost?
Most Luna Grill meals cost between $9 and $19, depending on protein choice.
What is the most popular item on the Luna Grill menu?
The most popular item is the chicken kabob plate, followed by the steak kabob plate.
Does Luna Grill have vegetarian options?
Yes, Luna Grill offers vegetarian options like falafel plates, salads, and hummus meals.
Is Luna Grill healthy?
Yes, Luna Grill is considered healthier than most fast food because it focuses on grilled proteins and fresh ingredients.
What is the best side at Luna Grill?
The most popular side is hummus & pita, followed by fries and tzatziki.
🏁 Final Thoughts: Is Luna Grill Worth It?
Luna Grill is one of the best fast-casual Mediterranean restaurant options in the United States. It delivers a menu that feels fresh, balanced, and flavorful while still being fast enough for busy schedules. Whether you want a protein-packed chicken kabob plate, a delicious lamb gyro, or a light Mediterranean salad, Luna Grill has strong options.
The menu pricing is fair for the portion sizes, and the variety makes it easy to visit often without getting bored.
Now that you know the Luna Grill menu prices, you can order with confidence and choose meals that match your budget and your health goals.
✅ Quick Summary (Luna Grill Menu Prices)
🍗 chicken kabob plate: $11 – $14
🥩 steak kabob plate: $14 – $17
🐑 lamb kabob plate: $15 – $19
🧆 falafel plate: $9 – $12
🥙 gyros: $9 – $13
🥗 salads: $8 – $13
🧄 hummus & pita: $5 – $8
🍯 baklava: $3 – $6
🥤 drinks: $2.50 – $5